Free Tennis Sessions in the UK

Tennis Weekend

Take part in the “Great British Tennis Weekend” and enjoy free tennis sessions – including free coaching and classes for children, adults and families. Find a nearby location and book your place.

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Free Fitness First Gym Pass

Fitness First

Popular gym chain Fitness First are well renowned for their excellent facilities, and currently have a great free promotion where you can test-drive a local gym free of charge, using a free trial pass. You can also try a fitness class of your choice, such ...

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Free Acuvue Contact Lens Trial


Thinking of trying out contact lenses? Then here you can find details on how to get a free trial of ACUVUE brand lenses. Follow the instructions to obtain a voucher, which you can present at your opticians for the trial (where available).

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Free 1Life Card: Leisure & Fitness Deals

1Life Card

Register for a free 1Life card, a membership scheme that entitles you to various offers and benefits, such as free activity passes, savings on days out, exercise classes, restaurant deals, swim lessons, activity camps, and more. Aside from the general benefits, the card also entitles ...

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Free Hearing Test at Boots

Boots Hearing

Book a free hearing test online, courtesy of Boots Hearingcare. The tests are completely free of charge – just book an appointment at your local Boots hearing centre, either online or via telephone.

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Free Lights by TENA Sample

Lights by Tena

A popular and long-standing freebie. Here, you can try a free sample of Lights by TENA. As the website states, these are “designed for oooops moments” and absorb more effectively than other similar products. You may select from a number of product varieties.

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Free Eye Test at Tesco Opticians

Tesco Opticians

The UK’s largest supermarket chain is not something people generally associate with eye care, but here’s an offer that might just change the tide. Tesco Opticians are currently offering free eye tests to customers who register via their website.

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Free Diabetes Test at Lloyds Pharmacy

Lloyds Pharmacy

Are you concerned you may have diabetes? Popular Lloyds Pharmacy are offering free diabetes testing checks at participating pharmacies across the UK. To see if your local store offers this service, follow the “store locator” link and enter your postcode.

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Free Boots Opticians Contact Lens Trial


If you want to test what contact lenses are like, this is a great way to try before you buy. Boots Opticians are offering a free contact lens assessment and lens trial, plus a free consultation to see if you are suitable.

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Free British Military Fitness Class

British Military Fitness

Sign-up for a free trial class at British Military Fitness, a popular outdoor fitness programme that uses proven military techniques to help achieve your aims. Our guess is it’s probably not for the faint-hearted and you can expect to be put through your paces!

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Free Xercise4Less Gym Pass


Up-and-coming budget gym, Xercise4Less is expanding at numerous locations in the UK, and here you can obtain a free day pass. It lets you test-drive the gym’s facilities before you commit to a membership.

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Free DW Fitness Gym Pass

DW Sports

Here’s another free guest pass, this time for the popular DW Fitness Clubs chain. With over 60 clubs across the UK, DW is one of the country’s largest fitness chains. Complete the online form and the gym will send you a free pass via e-mail.

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InstructorLive: 30 Day Trial


Want to get in shape this year? Then register for a free 30-day trial of InstructorLive, an online video fitness site, with over 1000 on-demand classes. Includes workouts for beginners, intermediate and advanced trainers.

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Free Specsavers Contact Lens Trial


If you currently wear glasses and want to try contact lenses, Specsavers is a good place to start. At the UK’s leading high-street optician, you can claim a free contact lens trial, subject to an eye examination.

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Free Anytime Fitness Gym Pass

Anytime Fitness

If there’s one thing that prevents people from joining a gym and getting more healthy, it’s work commitments and other time constraints. But with Anytime Fitness, you can visit the gym 24 hours a day. Obtain a free trial pass and see for yourself the freedom ...

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